In Search of Nature’s Secrets – A Guided Mushroom Foraging Tour in the Amata River Valley

The forest whispers. The earth breathes. Morning mist lingers over the river. And you – basket in hand – step into the heart of the woodland story.

This mushroom foraging expedition is more than just picking mushrooms; it’s a journey into the depths of the forest, where every step unveils a new secret of nature. The Amata River Valley is one of Latvia’s richest natural areas, with forests, wetlands, and rolling hills creating the perfect environment for a variety of wild mushrooms. Led by an experienced guide, you will not only learn to identify edible and medicinal mushrooms but also discover the intricate ecosystem of the forest, its inhabitants, and the centuries-old traditions of foraging.

What’s Included?

• A guided walk exploring mushrooms and their natural habitat
• Safe and sustainable foraging – learn to distinguish edible mushrooms from toxic ones
• Stories about the forest ecosystem – mushrooms as nature’s gift and their role in woodland life
• The breathtaking landscapes of the Amata River – sandstone cliffs, ancient forests, and river bends
• A relaxing break with herbal tea and picnic snacks

Route & Duration

Amata River Valley – 3 to 5-hour guided nature walk

• Suitable for all ages and fitness levels
• Adjusted to the mushroom season – from late-summer porcini to golden chanterelles in autumn

Meet Your Guide – Rolands Auziņš

With 25+ years in nature conservation, including 15 years in Gauja National Park, Rolands provides deep insight into protected areas, cross-border cooperation, and sustainable tourism. His expertise ensures an enriching and memorable experience.

Who is this experience for?

• Nature lovers eager to deepen their understanding of Latvia’s forests
• Gourmets & food enthusiasts looking to forage with knowledge and discover culinary treasures
• Families & students – an educational and fun way for children to connect with nature
• Groups & colleagues seeking an authentic outdoor adventure

Additional Experiences:

• Enjoy freshly picked mushrooms prepared as a delicious meal at Kārļamuiža restaurant
• Photography & wildlife observation – capture special moments and learn to identify animal tracks

Book your adventure and experience the magic of Latvia’s forests!